About Me

I bring a thoughtful, personalized approach to fitness, shaped by my background in Psychology and a passion for health and wellness. In the summer of 2024, I earned my Personal Training Specialist certification from CanFitPro, Canada’s largest and most respected fitness organization.

I currently train clients at Anytime Fitness, where I help people of all backgrounds work toward their goals in a supportive, well-equipped environment.
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Fitness and exercise have always been core parts of my life. Growing up playing sports, I’ve seen firsthand how movement, discipline, and consistency can transform both physical and mental well-being.
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Whether you're aiming to build strength, boost endurance, or simply feel better day-to-day, I’ll work with you to create a customized fitness plan that fits your goals and lifestyle.