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Services
​Includes:
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1-on-1 in-person training
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30 mins or 1 hour sessions
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Access to a gym
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Clients will receive a copy of their workout after the session
​Includes:
-
1-on-1 training sessions
-
30 mins or 1 hour sessions
-
Clients will receive a copy of their workout after the session
Includes:
-
1-hour initial consultation
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Updated each week you continue the plan, based on client goals
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Weekly check-ins ​
Session Plan Example
Images to help clients will be included in the session plan
Modified plans based on client experience & needs
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